Ando mais ausente aqui do blog por vários motivos, e hoje queria falar-vos disso. Para a maioria das pessoas as festas de fim de ano terminam com o ano novo, mas aqui com a je elas prolongam-se sempre até dia 7. Há os reis, aniversários… enfim! Depois disso tive ainda a despedida dos meus tios para o Brasil, e como a vida não para, há sempre um regresso á rotina e aos treinos para gerir. Sim, mesmo que eu tenha estado apenas uma semana em casa, que mal soube a férias, uma pessoa rapidamente se habitua a ficar até mais tarde na cama, a domingar à semana e bla bla bla, vocês sabem! Voltar à rotina nunca é doce, pior ainda depois das festas de natal e fim de ano, em que uma pessoa come sem limites e quase sem se aperceber, e depois a balança… ai a balança… Estavam os meus tios a pesar as malas para voltarem ao Brasil, quando numa brincadeira decidimos todos pesar-nos. “Como? Como assim? Impossível! Esta balança está avariada de CERTEZA! Não pode ser…” Já estão a perceber o filme todo certo? Engordei a sério neste fim de ano, por isso, além dos treinos duas vezes por semana no crossfit, vou voltar a correr os meus 5Km pelo menos duas vezes por semana, e os meus 2L de água/chá por dia. Há hábitos que vamos abandonando por preguiça mas que com o novo ano gostamos sempre de retomar. Não sei bem se chamo a isto resoluções de ano novo ou não. Talvez sim, mas e desse lado? Que hábitos vocês retomaram com a chegada de 2018?
I'm more absent here from the blog for several reasons, and today I wanted to talk about it. For most people, year-end parties end with the New Year's Eve, but here with me they last always until the 7th. There are the kings, birthdays... anyway! After that I still had my uncles farewell to Brazil, and since life doesn't stop, there is always a return to the routine and workouts to manage. Yes, even though I've only been home for a week, and it didn't look like vacation, a person quickly got used to staying up late in bed or to be more lazy and blah blah blah, you know! Back to the routine is never sweet, even worse after Christmas and New Year's Eve, when a person eats without limits and almost without realizing it, and then the bathroom scale... oh the scale... when my brasilian uncles are measuring the bags to return to Brazil, in a joke we all decided weigh ourselves. "What? How? Impossible! This scale is broken from SURE! It can not be..." Are you noticing the whole movie right? I put on weight really serious at the end of the year, so in addition to training twice a week on crossfit, I'm going to go back to running my 5Km at least twice a week, and my 2L of water/tea a day. There are habits that we abandon for laziness but with the new year we always like to rescue some of them. I'm not sure if I call it New Year's Resolutions or not. Maybe yes, but on that side? What habits have you resumed with the arrival of 2018?
I'm more absent here from the blog for several reasons, and today I wanted to talk about it. For most people, year-end parties end with the New Year's Eve, but here with me they last always until the 7th. There are the kings, birthdays... anyway! After that I still had my uncles farewell to Brazil, and since life doesn't stop, there is always a return to the routine and workouts to manage. Yes, even though I've only been home for a week, and it didn't look like vacation, a person quickly got used to staying up late in bed or to be more lazy and blah blah blah, you know! Back to the routine is never sweet, even worse after Christmas and New Year's Eve, when a person eats without limits and almost without realizing it, and then the bathroom scale... oh the scale... when my brasilian uncles are measuring the bags to return to Brazil, in a joke we all decided weigh ourselves. "What? How? Impossible! This scale is broken from SURE! It can not be..." Are you noticing the whole movie right? I put on weight really serious at the end of the year, so in addition to training twice a week on crossfit, I'm going to go back to running my 5Km at least twice a week, and my 2L of water/tea a day. There are habits that we abandon for laziness but with the new year we always like to rescue some of them. I'm not sure if I call it New Year's Resolutions or not. Maybe yes, but on that side? What habits have you resumed with the arrival of 2018?
camisa.shirt Zara | jeans Zara | casaco.coat Pull & Bear | botas.boots Zara | anel.ring Pandora | anel nó.knot ring Pura Filigrana | mala.bag Bimba Y Lola | chapéu.hat Parfois
